Health & Beauty

Important Do’s and Don’ts During Pregnancy

Published

10 months ago

April 18, 2025

There are lots of things to do and think about when you’re pregnant. But you should also know about some don’ts to keep your pregnancy healthy.
Pregnancy is an exciting time in a woman’s life, but it can be stressful as well, especially when there are health concerns. The most important thing is to make sure that you are not having any serious problems, such as uncontrolled diabetes or high blood pressure.

1. Confirming Pregnancy

Take a home pregnancy test using a urine or blood sample.
A positive pregnancy test is the first step to begin prenatal care.

✅ 2. Schedule Regular Prenatal Visits

Regular prenatal visits are essential to monitor both maternal and fetal health.
These check-ups help detect conditions like gestational diabetes or high blood pressure early on.

✅ 3. Fetal Development in the First Trimester

During the first trimester (weeks 1–12), the embryo grows up to 2.5 cm in length.
Major body organs begin to form.
Fingers and toes develop, though they appear as tiny paddles.

A combined screening test can identify chromosomal abnormalities like Trisomy 18 or Trisomy 21.

✅ 4. Fetal Development in the Second Trimester

By the second trimester (weeks 13–27), the fetus is about 1 foot long and weighs around 1.5 pounds.
Lung development becomes visible on an ultrasound.
The fetus may respond to sound and light.
The skin is protected by vernix and covered in fine hair called lanugo.
The fetus can move, swallow, and start to breathe through the nose and mouth.
Fingernails grow, and the fetus can scratch itself.

✅ 5. Development by Week 27

At 27 weeks, the fetus is about 1.5 feet long.
It can move its limbs and neck, make sucking motions, and even clasp its hands.
Hair growth begins, and the fetus becomes more active.

✅ 6. Nutrition and Hydration

A balanced diet rich in vitamins and minerals is vital during pregnancy.
Drink plenty of fluids to stay hydrated and support amniotic fluid levels.
Avoid processed and high-sugar foods that can affect fetal development.

✅ 7. Safe Exercise During Pregnancy

Regular exercise during pregnancy helps relieve back pain, and constipation and improves mood.
Consult your doctor before starting any fitness routine.

✅ 8. Emotional and Sexual Health

Pregnancy can change a woman’s feelings about sexual activity.
Open communication with your partner is important for a healthy relationship.
If needed, seek advice on sexual health from your doctor.

✅ 9. Special Care for Multiple Pregnancies

Women pregnant with twins or more should seek guidance on family planning services.
Extra care and monitoring may be necessary to reduce complications.

Health & Beauty

Truth & Hair Introduces the Ultimate Valentine’s Hair Ritual

Published

1 day ago

February 12, 2026

Neha Tyagi

Truth & Hair Introduces the Ultimate Valentine’s Hair Ritual

This Valentine’s Day, Truth & Hair India’s leading texture-forward hair beauty brand invites lovers, besties, and self-care enthusiasts to celebrate love in its most authentic form: by embracing your true hair identity. Known for pioneering a science-led approach to haircare that honours scalp health and personal expression, the brand is releasing curated gifting stories featuring its most loved essentials designed for straight, wavy, and curly hair types — because every texture deserves to shine.

At Truth & Hair, beauty meets purpose. Founded on the revolutionary idea of “skinification of hair,” the brand treats the scalp with the same care and intentionality usually reserved for skincare — creating formulas that go beyond surface solutions to nourish hair from root to tip. Its portfolio includes sulphate-free, cruelty-free, and dermatologically-tested shampoos, conditioners, styling tools, and hair-makeup favourites tailored for every hair texture, helping users achieve frizz-free waves, smooth shine, or definition that lasts.

This Valentine’s Day, Truth & Hair invites consumers to rethink gifting as both self-expression and celebration offering beautifully packaged favourites like the Root Touch-Up Hair Mascara for instant confidence boosts, precision styling brushes to define every curl and wave, and texture-specific care bundles for everyday self-love. Each product tells a story of authenticity, empowerment, and care — perfect for the person who values looking and feeling their best, or simply deserves a thoughtful, feel-good gift.

“Hair care isn’t just routine it’s ritual. This Valentine’s, we want people to celebrate love in its many forms: self-love, friendship, and connection. Our products are about confidence, joy, and embracing your truth,” says Saumya Alagh, Co-Founder of Truth & Hair.

With its pastel aesthetic, playful spirit, and performance-driven products, the brand has rapidly become a go-to choice for Gen Z and millennial audiences seeking beauty with meaning. The Valentine’s gifting collection captures this ethos — offering options that feel personal, fun, and unforgettable.

Health & Beauty

Luxiora’s Lip Kit Trios That Make Valentine’s Gifting Effortless

Published

2 weeks ago

February 2, 2026

Neha Tyagi

Luxiora’s Lip Kit Trios That Make Valentine’s Gifting Effortless

Romantic. Wearable. Repeat-worthy.
There’s truly no such thing as too many lipsticks—especially when they’re curated to take her from day dates to night glam. This Valentine’s Day, Luxiora Cosmetics makes gifting effortless with its 3-in-1 Lip Kits, designed to build, layer, and switch moods in seconds.

Each kit includes three full-size lip essentials—a crème-matte bullet lipstick for comfortable everyday wear, a kiss-proof, long-wear liquid matte for definition, and a high-shine gloss topper that elevates any look from subtle to statement. Infused with Vitamin E, Candellila, and SPF 15+, the formulas deliver skin-loving care with rich colour payoff, while remaining lightweight, non-drying, and easy to wear from morning coffee runs to late-night plans.

Choose her vibe (or gift both):

Latte Brown Lip Kit – Featuring Prestige Nudes, Berry Boost, and Twilight Nude, this trio is ideal for everyday nude-brown lovers and office-to-evening looks, finishing with a “latte gloss” in seconds.
Pookie Pink Lip Kit – With Prestige Plum, Mauve Vibe, and Gleam Pink, this set delivers soft-glam, festive-ready pink lips that stay longer and photograph beautifully.
Travel and event-friendly, one kit does it all—day looks, night glam, and quick touch-ups. Both together? The ultimate Valentine’s lip wardrobe.
Price: ₹999 per kit

Health & Beauty

LEAFOBERRYY Debuts Mucin Fusion Face Serum, India’s First Okra-Infused Hydration Formula

Published

3 weeks ago

January 20, 2026

Neha Tyagi

Rooted in botanical intelligence, Mucin Fusion is designed for skin that seeks hydration, smoothness, and balance—without compromise. At the heart of the formula is okra extract, offering plant-based mucin properties that help lock in moisture, enhance visible plumpness, and improve overall skin texture, making it the perfect vegan alternative to snail mucin.

This hydration framework is complemented by gotu kola, known to support skin strength and elasticity, and lotus extract, which helps calm stressed skin while offering antioxidant protection against environmental aggressors. Papaya enzymes gently refine the skin’s surface, promoting a smoother, more even appearance without disrupting the skin barrier.

To elevate glow and age-support benefits, the formula is enriched with rice seed water, hyaluronic acid, squalane and okra—a synergistic trio that deeply hydrates, softens the look of fine lines caused by dehydration, and improves skin suppleness.

Lightweight and non-sticky, Mucin Fusion absorbs effortlessly into the skin, leaving it feeling comfortable, hydrated, and visibly smoother. Suitable for all skin types and everyday use, it is thoughtfully crafted for modern lifestyles where skin is constantly exposed to environmental and digital stress. Use it after toner in the morning for a fresh, hydrated glow, and before moisturizer at night to support overnight repair.

Mucin Fusion represents a new generation of skincare, where plant-powered hydration meets thoughtful formulation to deliver lasting comfort, refined texture, and natural radiance.

Price: ₹1599 for 30ml (currently at 30% OFF)

To Buy: https://leafoberryyskincare.com/products/leafoberryys-mucin-fusion

Also Available On: Amazon, Smytten, Myntra, Blinkit (Chennai, Hyderabad & Kolkata) & more

LEAFOBERRYY Promise:

Vegan • Cruelty-Free • SLS & Paraben-Free • IFRA Approved • ISO Certified • Dermatologically Tested • FDA Approved