Health & Beauty
THE BODY SHOP FRENCH LAVENDER PILLOW MIST

The New Bedtime Secret
The world is pretty topsy-turvy right now and anxiety levels may be running high. A good night’s sleep is more important than ever now. A calming bedtime routine, including of spritz of The Body Shop’s new French Lavender Pillow Mist, could be just the tonic.

The French Lavender Pillow Mist is infused with lavender essential oil, from beautiful Provence, France. Simply spritz on your pillow, close your eyes, breathe in… and sweet dreams
Did you know?
The relaxing powers of lavender are legendary, particularly renowned in France. In the 14th century, King Charles VI demanded pillows filled with lavender to soothe him to sleep.
The new French Lavender Pillow Mist might well be your new bedtime secret – don’t sleep on it, share it! And remember you can always shop online at thebodyshop.in
INR 1695 (100ml)
About The Body Shop:
Founded in 1976 in Brighton, England, by Dame Anita Roddick, The Body Shop is a global beauty brand and a certified B Corp™. The Body Shop seeks to make a positive change in the world by offering high-quality, naturally-inspired skincare, body care, hair care, and make-up produced ethically and sustainably. Having pioneered the philosophy that business can be a force for good, this ethos is still the brand’s driving force. The Body Shop operates about 3,000 retail locations in more than 70 countries. Along with Aesop, Avon, and Natura, The Body Shop is part of Natura &Co, a global, multi-channel, and multi-brand cosmetics group that is committed to generating positive economic, social and environmental impact. The four companies that form the group are committed to generating positive economic, social, and environmental impact. The Body Shop India is managed by Quest Retail Pvt Ltd and is operational in India since 2006. The Body Shop operates 185 stores across the country.
Health & Beauty
The Only Skincare Shortcut Your Festive Calendar Needs

Blend, Glow, Repeat with Magical Blends!
The Only Skincare Shortcut Your Festive Calendar Needs
Diwali is almost here, and while you’re busy picking outfits and gifts, don’t forget the most important accessory — glowing, healthy skin. Enter Magical Blends, India’s first patented personalised skincare system, designed to take the guesswork out of your routine.

Their AM-to-PM Festive Regime is fuss-free, effective, and perfect for this season of endless soirées. Think glow-boosting actives, overnight repair heroes, brightening serums and a nourishing base that work as hard as you do.
Glow Boosting Serum (Niacinamide-powered)
Targets dullness and blemishes, strengthens the skin barrier, and gives you that fresh, lit-from-within glow.

Vitamin C Brightening Serum
Fades pigmentation and dark spots, boosts collagen production, and revives tired skin for that even-toned festive radiance.
Renewing Overnight Serum (Ceramides + Squalane)
Your bedtime saviour — hydrates, nourishes, and repairs while you sleep, keeping fine lines and fatigue away. Gives you a youthful feel to your skin so it never feels stretchy or itchy.
Deep Nourishing Cream
A rich, non-sticky moisturiser that hydrates, soothes, and softens with shea and cocoa butters. Clean, and comforting — your skin’s daily dose of lasting nourishment.
The twist? Magical Blends’ blend-it-yourself system. Just add 3–4 drops of your chosen serum(s) to the nourishing cream, mix, and apply. Custom care in under a minute — no 10-step rituals, just results.
Good to know: Dermat-tested | Vegan & Plant-based actives | No sulphates, mineral oil, or artificial fragrance or colour | Cruelty-free
Price: From ₹300 onwards.
Shop here: magicalblends.in
This festive season, glow isn’t optional — it’s personal.
Health & Beauty
Technogym Elevates Wellness with Design in Homes

Technogym, a premium Italian brand, has set the global benchmark in fitness and wellness since its inception in 1983. Whether integrated into a luxury home gym or seamlessly placed in a living area, the equipment complements contemporary interior design trends, elevating both the space’s functionality and visual appeal. Technogym’s growing presence in India includes installations in prestigious 5-star and 7-star hotels such as JW Marriott Mumbai Juhu and The Claridges New Delhi, where it offers guests a luxury wellness experience, reinforcing the brand’s position at the intersection of health, design, and lifestyle.

Technogym’s relentless pursuit of innovation and design excellence has earned it prestigious accolades such as the iF Design Award, Good Design Award, and Red Dot Design Award, celebrating its unique ability to blend visionary design with superior functionality. Beyond its award-winning creations, Technogym stands as the trusted partner of leading football and Formula 1 teams, elevating athletic performance through tailored training solutions. As the Official Supplier to 9 Olympic Games, including the Paris Olympics in 2024 & Paralympics 2024, the brand further solidifies its global leadership in fitness and wellness, delivering unparalleled expertise and redefining standards for athletes and fitness enthusiasts worldwide.
This would make a great feature story as it perfectly aligns with design elements in sophisticated Indian living spaces and a premium lifestyle.
Health & Beauty
The Power of Movement: Why Regular Exercise is the Key to a Healthier Life

In today’s fast-paced world, staying active often takes a backseat to busy schedules and digital distractions. However, fitness and exercise are more than just ways to achieve a toned body—they are essential to overall health, mental well-being, and longevity.
🌟 Why Fitness Matters
Regular exercise improves the body inside and out. Beyond helping to maintain a healthy weight, it strengthens muscles, enhances cardiovascular function, and boosts immunity. People who exercise consistently are less prone to chronic conditions like diabetes, hypertension, and heart disease.
💪 Physical Benefits of Exercise
- Strengthens Muscles and Bones – Weight training and resistance exercises improve bone density and muscle endurance.
- Enhances Flexibility and Balance – Stretching, yoga, and Pilates reduce stiffness and the risk of falls.
- Improves Heart Health – Aerobic exercises like running, swimming, or cycling keep the heart and lungs strong.
- Boosts Energy Levels – Regular movement improves blood circulation and oxygen delivery throughout the body.
- Mental Health Benefits
Exercise isn’t only about the body—it’s also a therapy for the mind. Activities such as walking, dancing, or lifting weights release endorphins, often called the “happy hormones.” This natural chemical boost reduces stress, anxiety, and symptoms of depression. Additionally, regular workouts improve focus, memory, and sleep quality.
🕒 Finding the Right Routine
The best fitness routine is one that you enjoy and can stick with. Experts recommend:
- 150 minutes of moderate activity per week (like brisk walking, swimming, or cycling), or
- 75 minutes of vigorous activity (like running, HIIT, or aerobic classes).
Mixing strength training, cardio, and flexibility exercises ensures well-rounded results.
🍎 Fitness Beyond the Gym
Exercise works best when paired with healthy habits:
- Eat a balanced diet rich in whole foods.
- Stay hydrated throughout the day.
- Get enough rest and recovery between workouts.
- Avoid overtraining, which can lead to fatigue and injury.
🚀 Conclusion
Fitness is not a destination but a lifestyle choice. By dedicating time to movement—whether it’s lifting weights, dancing, or taking daily walks—you invest in your long-term health, confidence, and happiness. Remember: the best exercise is the one you can do consistently and joyfully.
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