Free from the stresses of daily life. This September, celebrate self-care and peace month with in:ha Wellness in Mumbai. The renowned wellness studio invites you to embark on a transformative journey of self-discovery and holistic well-being. Founded by the visionary Nakshi Satra, in:ha offers a unique blend of ancient wisdom and modern techniques. Step into a world of tranquillity where you can:

Unleash Your Inner Potential: Explore the power of crystal healing and align your energy fields with the healing power of crystals with our Heart Center and Crystal Layout sessions. These workshops focus on emotional healing, using energy practices and crystal therapy to help you open your heart chakra and align your energy fields. It’s like having a personal conversation with your soul, guided by the gentle energy of crystals.

Purify Your Aura: Release negative influences, cleanse your karma, and cultivate a more balanced life through our Karma Cleanse workshops. Imagine shedding the weight of past regrets and worries, leaving you feeling lighter and more at peace. This session is designed to help you release negative influences, purify your karma, and cultivate positive energy, leading to a more balanced and peaceful life.

Find Inner Peace: Experience the transformative power of mindfulness through our expertly guided Meditation sessions. Expert instructors will guide you through effective mindfulness techniques that can be seamlessly incorporated into your daily routine. It’s like taking a mental vacation, where you can relax, recharge, and reconnect with your true self.

Heal Your Body and Mind: Feel renewed with innovative somatic bodywork combined with crystal therapy, a unique approach that helps release physical tension and dissolve emotional blockages, leaving you refreshed and balanced. The rejuvenating effects of Somatic Bodywork with Crystal Therapy, are bound to leave you feeling refreshed and revitalized like giving your body and mind a much-needed spa day.

Elevate Your Mood:  Let the power of colour to positively influence your emotions and create a harmonious mindset with our Mood Board & Color Therapy workshops. It’s like painting your masterpiece, using colour to express your feelings and create a sense of balance.

With over 11 years of experience, in:ha Wellness is dedicated to helping you achieve your highest potential. This Self-Care and Peace Month, step into your personal retreat and experience the transformative power of mindfulness and holistic practices. Book your session today and embark on a journey of self-discovery!

For more information, check out their Instagram or visit them at Kathiwada City House, Worli, Mumbai Instagram: https://www.instagram.com/in.ha_wellness/

July 2024, Goa: Located in Candolim, Aguad Port & Jail Complex has experienced a spectacular metamorphosis into a vibrant historical and culture centre, emerging as a clear venue winner to spend a day at, especially during the monsoons.

The premises play host to an array of art and culture exhibits, some housed within erstwhile jail cells, that comprehensively capture Goa’s history. Reached through a distinctive shoreline and pier, (weather permitting) Aguad is a fusion of modern and historical elements, such as a state-of-the-art digital museum, the Aguad Interactive Museum (AIM) that comprehensively captures stories of Goa – the land and the people. There are also three curated exhibitions on display at Aguad – ‘Indian Fashion, Timeless Elegance’ – which celebrates intricate craftsmanship, ‘Sahita Chitravali’, where the worlds of literature and art blend, and ‘Kamal’ – which connects visitors with India’s culturally versatile flower, the lotus.

In what was once the kaal kothri of the jail complex now stands a plush documentary screening theatre, the immersive Aguad Cinema, that runs films on the forts of Goa and the freedom struggle daily. For those interested in a deep-dive into history, there are heritage walks conducted daily (weather permitting) through the complex.

There is no shortage of events either, at this versatile venue. From jazz festivals and fetes, to art exhibitions and fashion shows, the picturesque setting of the iconic Port & Jail Complex has been abuzz with a plethora of events, especially in the months leading up to Christmas. Locals and tourists alike get a novel experience each time they visit Aguad. There are also varied workshops, from learning Warli and rock art, to self-development ones, that are hosted at Aguad during the monsoons.

Over and above the museum and exhibits, Aguad has several dining options to choose from, from coffee shops to bistros. All in all, the venue serves as a one-stop shop for all creative expressions, with their gates open daily from 10:00 AM up to 8:00 PM, allowing you to spend the better part of your day there while giving you a cultural experience unlike any other.

ABOUT AGUAD –

Located in Candolim, Goa is Aguad at the base of Sinquerim Hill, a 400-year-old Portuguese Jail Complex with a state-of-the-art museum, the Aguad Interactive Museum (AIM), a unique showcase of Goa’s rich cultural heritage. Aguad, a contemporary hub from time to time hosts historic and cultural exhibits. Aguad is home to a plethora of F&B joints to suit every palate and pocket. Restaurants like Black Sheep Bistro, Motley Brew, Namaste Chai and D-Sailor with expansive views of Mandovi Bay and the Arabian Sea have their doors opened to welcome folks to the refurbished contemporary hub.

Recently,Mahavir International “Launch of Golden Jubilee Celebration”took place in Delhi.
“Over the past 49 years, NGO has been dedicated to “प्राणिमात्र की सेवा” with a moto “सबको प्यार, सबकी सेवा. NGO has impacted the lives of millions of individuals, provided services in the field of Health, Education. Skill Development, Environment, Women hygiene and women empowerment and received appreciations from all corners. These successes are a testament to the collective efforts of of their team, partners, and supporters.”

Indeed, it is a great achievement for any democratic NGO to be in the service of humanity for 50 years.
As we look to the future,their vision is even more ambitious. To fulfil the same, we need to reorient this organization towards MISRI i.e. Mindfulness, Innovation, Sustainable, Replicable and Impactful.

The event was graced by the presence of Vir CA Anil Jain
(International President ), Vir Ashok Goyal( International Secretary ), Vir Shanti K Jain( IPP) Vira Sunita Jain(Zone Champion NZ-1)& Vir Sudhir Jain(GeneralInternational Treasurer).

President Anil Jain, Shared “ In future we have organised a discussion about how future of Social Sector will look like, this kind of discussion has never been organised before by any other organisation. “