Health & Beauty
“Heart Smart: A Complete Guide to Preventing Heart Disease Through Diet and Lifestyle”

Heart health is the capacity to decrease your risk of cardiovascular disease by making good food choices, doing enough exercise, and regulating your weight. Also, it means avoiding unhealthy behavior like smoking cigarettes drinking alcohol too often, and using tobacco or other vapor products.
The normal heart functions by beating continuously and providing oxygen-rich blood to every part of the body. The right part of the heart pumps airways to absorb oxygen, while on the left, the heart is responsible for pumping blood to the remainder of the body. Every beat (also known as a pulse) is because one heart’s valves are open and close to circulating blood. Troubles may occur when valves get weakened or leaky. If these issues are serious they could trigger an attack on the heart.
The signs of a heart attack could include chest pain, shortness of breath, pressure in the chest, a feeling of fullness in your chest jaw, or arm nausea, vomiting fainting, or dizziness. If you experience any of these symptoms you should call 911 right away.
To avoid heart disease, ensure that you eat the recommended quantities of carbohydrates, protein, and fats. Consume more fruits, vegetables, and whole grains. Also, choose dairy products that are lower in fat. Make use of olive, canola, and sunflower oils to cook in place of the animal fats. Also, reduce added sugars in beverages and processed food. The most effective sources of omega-3 fatty acids are cold-water fish like herring, salmon, and mackerel as well as walnuts, flaxseed along canola oil. Plant proteins like lentils and beans into your diet as they’re an excellent source of fiber, and are low in fat.
Health & Beauty
LEAFOBERRYY Debuts Mucin Fusion Face Serum, India’s First Okra-Infused Hydration Formula

Rooted in botanical intelligence, Mucin Fusion is designed for skin that seeks hydration, smoothness, and balance—without compromise. At the heart of the formula is okra extract, offering plant-based mucin properties that help lock in moisture, enhance visible plumpness, and improve overall skin texture, making it the perfect vegan alternative to snail mucin.

This hydration framework is complemented by gotu kola, known to support skin strength and elasticity, and lotus extract, which helps calm stressed skin while offering antioxidant protection against environmental aggressors. Papaya enzymes gently refine the skin’s surface, promoting a smoother, more even appearance without disrupting the skin barrier.


To elevate glow and age-support benefits, the formula is enriched with rice seed water, hyaluronic acid, squalane and okra—a synergistic trio that deeply hydrates, softens the look of fine lines caused by dehydration, and improves skin suppleness.
Lightweight and non-sticky, Mucin Fusion absorbs effortlessly into the skin, leaving it feeling comfortable, hydrated, and visibly smoother. Suitable for all skin types and everyday use, it is thoughtfully crafted for modern lifestyles where skin is constantly exposed to environmental and digital stress. Use it after toner in the morning for a fresh, hydrated glow, and before moisturizer at night to support overnight repair.
Mucin Fusion represents a new generation of skincare, where plant-powered hydration meets thoughtful formulation to deliver lasting comfort, refined texture, and natural radiance.
Price: ₹1599 for 30ml (currently at 30% OFF)
To Buy: https://leafoberryyskincare.com/products/leafoberryys-mucin-fusion
Also Available On: Amazon, Smytten, Myntra, Blinkit (Chennai, Hyderabad & Kolkata) & more
LEAFOBERRYY Promise:
Vegan • Cruelty-Free • SLS & Paraben-Free • IFRA Approved • ISO Certified • Dermatologically Tested • FDA Approved
Health & Beauty
Magical Blends Introduces Serums Tailored for the Winter-Festive Radiance

This winter-festive season, let your skin do the celebrating. Magical Blends, India’s first patented personalised skincare system, takes the guesswork out of your beauty routine with its easy, one-step serum pairings designed to give you that effortless glow — day and night.

Whether you’re prepping for festive gatherings or braving the winter chill, Magical Blends has your perfect serum match.
For a Festive-Ready Brightening Glow
Brightening Combo: Glow Boosting Serum + Vitamin C Brightening Serum
Glow Boosting Serum (Niacinamide-powered)
Infused with Niacinamide, this serum tackles dullness, blemishes, and uneven texture. It strengthens the skin barrier and restores that lit-from-within freshness — perfect for morning prep or pre-event radiance.
Vitamin C Brightening Serum
Your go-to for even-toned, radiant skin. This night-time essential fades pigmentation, revives dullness, and boosts collagen for a visibly youthful glow. Formulated for PM use, it works overnight to brighten and firm the skin while protecting it from photo-exposure-related damage.

Together, they form the ultimate glow duo — one brightens overnight, the other amplifies your natural luminosity by day.
Price: ₹1200 (For the combo)
To Buy: https://magicalblends.in/products/brightening-glowing-skin-combo
For Winter-Proof, Hydrated and Younger Looking Skin
Anti Ageing Combo: Skin Plumping Serum + Renewing Overnight Serum

- Skin Plumping Serum
Your instant moisture surge. This power-packed formula hydrates deeply, reduces fine lines, and enhances elasticity — giving skin that plump, youthful bounce. Its barrier-boosting actives help lock in moisture and guard against harsh, cold weather. - Renewing Overnight Serum (Ceramides + Squalane)
A night-time repair hero that restores skin health while you sleep. It strengthens the barrier, supports cell renewal, and combats dryness, fatigue, and early signs of ageing — so you wake up to smoother, softer, more resilient skin.
Price: ₹1200 (For the combo)
To Buy: https://magicalblends.in/products/ant-ageing-plumped-skin-combo
The Magical Twist: With Magical Blends’ blend-it-yourself system, skincare becomes intuitive. Simply mix 3–4 drops of your chosen serum(s) into the cream or gel, apply, and let your skin soak in the goodness — no 10-step ritual needed.
Good to Know: Dermat-tested | Vegan & Plant-based Actives | No Sulphates, Mineral Oil, Artificial Fragrance or Colour | Cruelty-Free
Health & Beauty
LEAFOBERRYY Launches the Perfect Winter-Festive Duo for Nourished, Radiant Skin

With the winter chill setting in and festive glow taking over, LEAFOBERRYY — the premium Indian skincare brand that beautifully marries traditional nuskhe with modern formulation science — unveils the ideal duo for this season: the Himalayan Yoga Glow Cream and Chia Seed Fusion Shower Gel. Thoughtfully crafted to restore hydration, vitality, and radiance, this pairing is designed to make your skin look as joyful as the celebrations around you.

Awaken Your Skin with Chia Seed Fusion Shower Gel
Winter often leaves the skin feeling dry and fatigued, but LEAFOBERRYY’s Chia Seed Fusion Shower Gel turns your everyday shower into a deeply hydrating ritual. At the heart of this indulgent cleanser lies Chia Seed Extract, a natural powerhouse rich in omega-3 fatty acids, antioxidants, proteins, and essential minerals. Together, these nutrients help reinforce the skin barrier, maintain moisture, and protect against free radical damage caused by cold, dry air.

The gel’s luxurious, lightweight foam gently removes impurities without disrupting the skin’s natural oils, ensuring your skin feels clean yet nourished. It refines texture, evens tone, and keeps dullness at bay, leaving behind a soft, supple finish. What makes it truly special is its IFRA-certified, alcohol- and chemical-free fragrance, which wraps the skin in a delicate, uplifting scent that lasts all day — a sensory treat that feels like self-care in a bottle.
Perfect for everyday use, this shower gel is your first step toward hydrated, radiant skin this winter.

Price: ₹639 for 200ml
Buy here: leafoberryyskincare.com/products/chia-seed-fusion-shower-gel
Restore and Radiate with Himalayan Yoga Glow Cream
Inspired by the oxygen-rich altitudes of Tibet, LEAFOBERRYY’s Himalayan Yoga Glow Cream brings the calm, balance, and vitality of a yoga session to your skin. Powered by Tibetan botanicals and Red Ginseng, this advanced oxygen-boosting formula works to revive fatigued skin, enhance circulation, and restore natural luminosity.
Red Ginseng, revered for centuries for its energizing and firming properties, helps combat early signs of aging while improving elasticity and tone. The Tibetan herbal blend supports oxygenation, ensuring skin receives optimal nourishment and stays resilient against environmental stress.
Its silky, lightweight texture absorbs instantly, leaving no residue — only smooth, radiant skin that feels alive and rejuvenated. With continued use, it minimizes dullness, restores firmness, and imparts a youthful, yoga-like glow that lasts well beyond the festive season.
Price: ₹1,599 for 50gm
Buy here: leafoberryyskincare.com/products/leafoberryy-himalayan-yoga-glow-cream
LEAFOBERRYY products are Vegan, Cruelty-Free, SLS & Paraben-Free, and IFRA & ISO Certified, reflecting the brand’s commitment to mindful, safe, and effective skincare.
Also Available On: Amazon, Smytten and coming soon on Blinkit, Myntra, Purplle & more
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