Lifestyle
Technogym Biostrength: The AI Revolution in Modern Luxury Lifestyle & Wellness

The first strength training solution that adapts to you and guarantees 30% superior results in the same amount of time.
The effectiveness of strength training depends on many small, key elements: the correct load, the adequate number of repetitions, the recovery time, the speed of execution of the exercise, the posture, the range of motion. Optimising every single detail and preventing the most common errors is fundamental to making your training effective and achieving better results in less time. Technogym, the world-leading brand in fitness and wellness, introduces Biostrength as a revolutionary strength training solution powered by artificial intelligence and aerospace technology.

Biostrength, the new Technogym line for strength training, adapts to you, thanks to a patented technology that uses artificial intelligence and scientific research, and ensures you get 30% better results in the same amount of time compared to classic training with equipment or free weights. Biostrength allows you to train with the right load, range of motion, correct posture, speed of execution and even indicates the number of sets, repetitions and optimal recovery times.

The patented Biodrive system, which uses aerospace technology, offers you 6 types of resistance, which can improve the effectiveness of your exercise depending on the goal you want to achieve. You are guided through every aspect of the workout to achieve maximum results in a safe and effective way: Biodrive recognises when you are too tired and the spotter function automatically reduces the load to allow you to complete the set, while, to keep you motivated and encourage you to improve, Biostrength gives you reward badges as you achieve new goals.
Biostrength is a digital and connected experience with an unprecedented variety of training programmes and content. With a simple log-in to the Technogym Ecosystem, Biostrength equipment allows you to select the workout experience that best suits the results you want to achieve from goal-oriented programs, to custom programs or free training.
The 4 target programmes include:
- HYPERTROPY: to develop muscle mass. This programme increases the load in the eccentric phase of the movement, while the muscle fibres lengthen, in a way that is functional for developing mass.
- POWER: to train like an athlete. The use of a resistance without inertia allows you to train explosive strength and to express maximum force in complete safety.
- STRONG: to increase your strength. The viscous resistance that makes the exercise more intense as the speed of execution increases.
- TONE: get more muscle tone with less effort. Elastic resistance and a gradual increase in the workload allow you to improve muscle tone constantly throughout the entire range of movement.
If you are a more advanced user and would like to optimise every single exercise in your training programme, the CUSTOM function will offer you various training techniques such as drop sets, pyramids and single set tone express.
If you already know what to do and want to set up your own programme, with the FREE TRAINING mode you can train quickly and easily, without logging in, simply by adjusting your session and selecting the workload and number of repetitions you want.
Biostrength represents a great opportunity for fitness clubs and personal trainers to increase the value of their membership by offering their clients innovative programmes that guarantee the desired results. Thanks to Mywellness, Technogym’s professional software platform, they can assign each user a tailor-made programme optimised to individual goals; with a simple log-in the user will be fully guided by Biostrength in the optimal execution of the exercise.
Technogym Biostrength is more than just equipment. It is your personal AI-powered coach. Welcome to the future of strength training
Website: https://www.technogym.com/en-IN/
About Technogym
Technogym is a world leading brand in products and digital technologies for fitness, sport and health for wellness. Technogym offers a complete ecosystem of connected smart equipment, digital services, on-demand training experiences and apps that allow every single end-user to access a completely personalized training experience anytime and anywhere: at home, at the gym, on-the-go. Over 55 million people train with Technogym in 85,000 wellness centres and 400,000 private homes world-wide. Technogym has been Official Supplier to the last eight Olympic Games and it’s the brand of reference for sport champions and celebrities all over the world.
Dining
Hafele Elevates Kitchen Design with the Premium Aesthetics of Cronus Digi-Step Hobs

Hafele Elevates Kitchen Design with the Premium Aesthetics of Cronus Digi-Step Hobs. As kitchens evolve into refined lifestyle spaces, design has become just as important as performance. Today’s homeowners seek appliances that complement contemporary interiorswhile reflecting a sense of sophistication and modern living.

Recognising this shift, Hafele brings together thoughtful design and cutting-edge detailing in its Cronus Digi-Step Hobs, redefining the visual language of modern kitchens.

Designed to make a subtle yet striking statement, the bevelled glass edges of Hafele’s Cronus Digi-Step Hobs lend a distinctly premium and minimalist aesthetic, seamlessly blending into a variety of kitchen styles. The sleek glass surface not only enhances visual appeal but also adds to ease of maintenance, ensuring the hob retains its elegance over time. Further elevating the design experience is the 7-segment digital display paired with intuitive touch control buttons, introducing a new dimension of contemporary sophistication. These refined elements enhance both form and function, offering effortless control while reinforcing the hob’s modern, tech-forward character. With its clean lines, premium finishes, and intelligent design cues, Hafele’s Cronus Digi-Step Hobs stand as a perfect harmony of aesthetics and innovation, crafted for kitchens that value style as much as performance.
Lifestyle
Mindful New Year: Choosing Intentions Over Resolutions

The arrival of a new year often brings an urge to reset—to promise ourselves change, improvement, and progress. Resolutions quickly fill notebooks and phone reminders, yet many fade before the year finds its rhythm. This isn’t a failure of willpower; it’s a reflection of how change truly works.
Mindfulness invites a different beginning. Rather than demanding transformation, it encourages awareness. Instead of rigid resolutions, setting intentions provides a more compassionate and lasting approach to moving into the year ahead.
The Problem with Traditional Resolutions
Resolutions usually focus on fixing something—habits, routines, or outcomes we believe need correction. They are often framed as rules, leaving little room for flexibility or understanding. When life becomes unpredictable, as it often does, these rules break, and motivation dissolves along with them.
What’s missing is presence. Change driven by pressure rarely sustains itself.
Intentions: A More Conscious Approach
An intention is not a goalpost; it’s a guiding principle. It reflects how you want to show up in your daily life rather than what you want to accomplish by a certain date. Intentions are internal and personal, shaped by values rather than expectations.
For instance, instead of committing to an intense routine, an intention might be to listen more closely—to your body, your thoughts, or the people around you. This shift allows growth to happen organically, without force.
Mindfulness as the Foundation
Mindfulness begins with attention—observing experiences without judgement. As the year turns, this awareness helps us reflect on what the past months revealed about our needs, limits, and aspirations.
Before setting intentions, it helps to pause and ask:
- What did the last year teach me?
- Where did I feel most aligned with myself?
- What do I want to cultivate, not control, moving forward?
These reflections anchor intentions in honesty rather than ambition.
Creating Intentions That Matter
Intentions are most powerful when they are simple and sincere. They don’t require long explanations or strict timelines. Instead, they act as touchstones—something to return to when clarity feels distant.
Strong intentions tend to be:
- Rooted in personal values
- Focused on presence rather than perfection
- Open to growth and adjustment.
Examples include:
- Choosing patience in moments of stress
- Making space for creativity and rest
- Approaching challenges with openness
Each intention becomes a quiet reminder, gently influencing decisions and responses throughout the year.
Practising Intentions in Everyday Life
Living with intention does not mean constant mindfulness. It means returning—again and again—to awareness. Some days will feel aligned; others will feel scattered. Both are part of the process.
Simple ways to stay connected include:
- Revisiting intentions during moments of pause
- Reflecting weekly instead of daily
- Noticing patterns rather than judging outcomes
Mindfulness transforms setbacks into signals rather than failures.
Beginning the Year with Awareness
A mindful New Year doesn’t demand reinvention. It invites presence. By choosing intentions over resolutions, the year becomes less about pressure and more about direction.
Growth unfolds gradually, shaped by awareness, compassion, and consistency. In choosing mindfulness, we allow ourselves to move forward with clarity rather than urgency.
This New Year, let intention lead—not as a rule to follow, but as a way to stay connected to what truly matters.
Lifestyle
Ceilings as Design Statements: VOX Showcases Architectural Systems and Design Innovation at FOAID Mumbai 2025

VOX, aEuropean brandspecialising in ceiling systems, participated inFOAID Mumbai 2025,held on 19–20 Decemberat the Jio World Convention Centre. With over three decades ofexperience in ceiling, wall, flooring, and façade systems, the brand presented a focused displayof architectural solutions alongside a collaborative stall experience shaped bySumesshMenon, reflecting its design-led approach to contemporary interiors and built environments.

Beyond the product display, VOX’s participation was anchored in its continued partnership withFOAID through theArchitecture Ideas initiative. Conceived as a platform to recogniseconceptual clarity and future-focused thinking, the initiative places architects and designers atthe centre of the conversation.

By prioritising design intent and built work over individualendorsements, it supports a design-first approach that engages meaningfully with thearchitecture and interiors community.This year, the initiative introduced a dedicated category titled‘VOX Ceilings as a DesignStatement’, developed in collaboration with FOAID. The category was conceived to highlightceilings as a defining architectural element, often referred to as the fifth surface, that plays acritical role in shaping spatial experience and visual identity, yet remains underrecognized inmainstream design. By spotlighting ceiling design, the category encourages architects anddesigners to explore idea-driven, innovative approaches beyond conventional surfacetreatments.The winning project was awarded aMercedes, underscoring the intent to recognise designexcellence. Spanning multiple architectural and interior segments, including hospitality,healthcare, public and institutional buildings, retail, commercial spaces, and residential projects,the initiative highlights how thoughtful material application anddesign intent intersect acrossdiverse typologies.Through theVOX Architecture Ideas initiativeat FOAID Mumbai 2025, the participationunderscored a continued focus on design-led thinking, supporting dialogue, experimentation,and original ideas that place architectural intent and material intelligence at the centre ofcontemporary spatial design.
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