Full of energy, full of life, elegant, charming and poised, Avantika Khattri, the ‘War Chhod Na Yaar’ actress, who was also seen in many Bollywood films and music video and also a renowned owner of her own production company called ‘Mad Hatters’, believes in maintaining a healthy lifestyle. Since these days everyone is launching their own App to be more helpful and guide the masses for the right path to take, even Avantika leaves no stone unturned to do the needful.
Avantika Khattri, will be launching her own health and nutrition app where she will talk about every single detail workouts and diet that one needs to follow according to their body type. We asked Avantika, what made her launch the app and what kind of diet does she follows, she said, ” I workout at least 5 days a week, be it in the gym or outdoor along with two yoga sessions per week. Here I want to add that “Results happen Over Time not Overnight”. So Work Hard, Stay Consistent and Be Patient. I dont adhere to a certain Diet. I eat everything but in moderation. I don’t limit myself to only limited kinds of food because we need all kinds of nutrients to keep our body functioning properly. I even include all kinds of milk products in my diet, be it butter, ghee, curd and cheese. And I also make sure to eat Nuts like almonds, cashews, walnuts etc. The app will do the same. It will guide you to what kind of workout you can do along with a healthy diet as well as when you are having a hectic schedule, especially in the field of media when a person is restricted on their time, how one can maintain their weight, diet and workout at the same time. So there’s a lot more that the app will offer and once it’s out you’ll know everything”.