Monsoon is the season that brings happiness to our life as it makes the environment cool after the hot and scorching sun rays during the summer. The sound of pouring water and smell of wet soil rejuvenates our senses But, even after having the cool splash of monsoon rain, there are some flaws and negative effects from which you need to protect yourself.
There are certain health risks we may suffer in monsoon. Especially kids, they are very susceptible during monsoon. This is the season where waterborne bacteria can attack us and we can get reduction in our immunity level.
Here are some of the tips and tricks that might help you around this season.
– Avoid wearing covered shoes which are not waterproof.
-Do not delay in taking a quick bath immediately and change into fresh clothes.
-Use public transport as much as possible to avoid hours of traffic jam.
-Use strong insect repellents at least once a day.
-Make sure that there is proper drainage around the house. If not, drain out the rain water immediately.
-Apply warm mustard oil on affected areas in case of body rash and itching.
– Keep your hair tied up and with proper oiling to avoid frizziness.
-Go light on make up products and heavy on skincare.
-Take healthy diet and do not go for roadside food.
Enjoying the monsoon season wouldn’t hurt provided that we take care of ourselves and our familes. As it is always said, ‘Protection is better than cure’.